Let Sam Vesty take you through some of the moves he has learned during his decade as a professional at the top of the game with the England squad, Leicester Tigers and Bath Rugby.
With clear, step-by-step instructions, he will give you the tips and techniques to make your back line sing.
As someone who has played at fly-half, inside centre and full-back, Sam is fortunate enough to know what makes a back line tick from various angles.
And that has given him a wide perspective to be able to coach from experience.
Sam will give you ideas of how to break down well-organised defences and what patterns might be best to suit your team.
And on the other side of the ball, he will give advice on how best to drill your defence and how to get the best out of your defensive weapons.
The breakdown is another key area that any set of backs need to be well drilled on to make sure the ball is kept in your hands, not the opposition’s.