The numbers of people playing rugby across the world is growing at a tremendous rate.

So we have produced a series of video tutorials aimed at helping newcomers get a grip of the basic skills involved in the game.

England Women’s World Cup winner Emily Scarratt is your coach and she will help you on your way to achieving a firm grounding in the sport.


Mike Sewell's photograph of PRC coach Emily Scarratt

England Women’s star at XVs and 7s, Emily Scarratt


As someone who has over 50 caps for England’s XV-a-side team and is also a part of the England Sevens team that has qualified for the Rio Olympics in 2016, Emily is the ideal person to have on your side.

Let her help you and your team learn the basics of tackling, passing, catching, kicking and more.

In a sport as technical as rugby, if you can get the basics right, your game can grow and grow.

We will be adding more content to this section over time to help you and your team develop further skills too. Enjoy.

  • Click on the icon to your right marked ‘Basics’ to enjoy our tips and hints.
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